Are you feeling exhausted mid-day and need a quick pick-me-up? A power nap might just be what you need to boost your productivity and energy levels. Luckily, there are plenty of apps available on Android that can help you get the perfect power nap. In this article, we will explore some of the best apps for power napping that are available on the Google Play Store. Whether you’re a student, a busy professional, or just in need of a quick nap, these apps are sure to help you recharge and refocus. So, let’s dive in and find the perfect app for your power napping needs.
- 10 Best App For Power Nap Android
10 Best App For Power Nap Android
Below is a compiled list of 10 Best App For Power Nap Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
1. BetterSleep: Sleep tracker
The BetterSleep app, formerly known as Relax Melodies, has been named an editor’s choice on Google Play. It helps users improve their sleep with features like sleep tracking, premium sleep sounds, and guided content. BetterSleep is recommended by experts and validated by millions of users worldwide, with 91% reporting better sleep after just one week of use. The app offers a wide selection of soothing sounds, bedtime stories, sleep moves, breathing techniques, and more to help users create nightly habits for better sleep. Users can also customize their own soundscapes and playlists. Live chat support is available for those who need assistance with the app.
The world’s No.1 self-help app, Digipill, can help with losing weight, reducing stress, preventing insomnia, increasing motivation, gaining confidence, exploring the mind, and much more. The relaxation pill, T-Break, comes for free and pre-loaded in the app. To try more pills, you can purchase them from the Pill Store inside the app. Digipill uses a unique combination of psychoacoustics and NLP to help unlock your subconscious to change your mood, perception, or behavior. To use Digipill, download a pill, remove all distractions, sit back with headphones, and listen. For suggestions or sharing experiences, reach out to Digipill through Facebook, Twitter, or email.
3. Noisli: Focus and Relax
The Official app of Noisli.com is used to enhance productivity and create a pleasant audio environment for relaxing or sleeping. Noisli is mainly used to drown out annoying noises in order to better concentrate. It makes life a little easier and keeps you sane during long office hours or intense study sessions. Different sounds can be mixed and adjusted to fit your personal need and taste. With the Timer function, you can take advantage of efficient time management methods such as the Pomodoro Technique. The app can also be used for meditation or yoga classes, to help with insomnia, headaches, and migraines, and to mask Tinnitus. Noisli is highly recommended by press and media outlets.
4. Power Nap with Andrew Johnson
One can sometimes feel drained and lethargic, but it is important to take time to relax and access the mind/body connection. Power Nap is a guided relaxation technique that can be used once a day to rebuild energy levels, stamina, strength, and motivation. Mindfulness expert Andrew Johnson has created a range of apps with short meditations, inspirational sessions, mindfulness stories, and tools to help with stress relief, anxiety, panic attacks, and sleep. These apps can provide guidance and support throughout the day and help people develop better, healthy habits. Andrew Johnson’s mindfulness apps can be found by searching for his name.
5. Pzizz – Sleep, Nap, Focus
The app Pzizz has been featured in several publications such as The New York Times, Engadget, and Newsweek. NBA player Roy Hibbert credits the app for helping him with his insomnia. Pzizz helps users fall asleep faster and stay asleep through a combination of music, voice cues, and sound effects that change each night. The app has different modules such as Sleep, Nap, and Focus, which are customizable for a personalized experience. Pzizz is clinically validated, highly customizable, and has no side effects. Users can try the pro version for seven days for free before deciding to keep it or use the classic version, which is entirely free.
6. Recolor – Anti-Stress Coloring
7. Relax & Sleep Well Hypnosis
A range of hypnotherapy and meditation recordings are available on an app, which has received positive feedback from many users for its ability to create deep healing transformations. The recordings, which cover a variety of topics such as sleep, stress, anxiety, and confidence, are professionally produced with high-quality sound and can be downloaded for offline use. The app also includes free eBooks on self-hypnosis and is created by Glenn Harrold, a renowned hypnotherapist and meditation teacher with many years of experience. The recordings feature the latest techniques and state-of-the-art recording technology, with Glenn’s soothing voice guiding listeners into a deeply relaxed state.
8. Sleep Cycle: Sleep Tracker
Sleep Cycle, the smart alarm clock, allows sleep to be tracked from bedtime to morning, providing detailed analysis to make waking up in the morning easier. Sleep can be tracked using a phone, and the intelligent alarm clock and sleep tracker can help start the day feeling energized. Reports will be provided, as Sleep Cycle monitors sleep patterns from bedtime until waking up. Sleep data can be used to help improve sleep quality. There are various free and premium features available, and the app can be used on Wear OS to wake up with a gentle vibration on the wrist. Phone charging abilities and the ability to place the phone near the bed are required.
9. Sleep Time : Sleep Cycle Smart
Sleep Time is an Android app that helps you sleep better and wake up refreshed. The alarm clock and sleep diary detect movements during bedtime or nap, and wake you up gently at the lightest sleep stage. You can choose from soothing and peaceful alarm sounds, lullabies, and soundscapes. Sleep score and analysis are provided, including duration, REM, and sleep cycle. You can also write notes about your dreams, lucid dreams, stories, or sleep habit. The app features Sleep Lab™ and Sleep Genius™, and provides sleep history and graphs. With Sleep Time, you can be your own sleep guru and feel well rested at all times.
10. Sleepzy: Sleep Cycle Tracker