Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. It can be difficult to manage the symptoms of this condition, but fortunately, there are a variety of helpful resources available. One of the most convenient and accessible ways to manage fibromyalgia symptoms is through your smartphone. In this article, we’ll explore some of the best free android apps that can help those with fibromyalgia to manage their pain and improve their overall quality of life.
5 Best Free Android Apps For Fibromyalgia
Below is a compiled list of 5 Best Free Android Apps For Fibromyalgia for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
1. Headspace: Mindful Meditation
Headspace is a mindfulness and meditation app that offers guided meditations, courses, and mindfulness exercises. Users can learn to relax, manage stress, find focus, and release tension in the mind and body. Personalized recommendations are provided based on what the user likes and how they’re feeling. The app caters to every experience level and lifestyle, with short and longer meditations available. Users can also add buddies and join live group meditations. Sleep sounds and meditations can help users relax and create the conditions for restful sleep. Stress relief and coping meditations are also available, along with meditations to help users find focus and build productivity. Mindful movement is also encouraged to relieve stress and release everyday tension. The app requires a subscription for full access to the library of meditations and exercises.
2. Manage My Pain
Manage My Pain is the world’s first and only commercially available digital chronic pain treatment companion with clinical validation and one of the largest datasets for reported pain outcomes. Thousands of people suffering from conditions like fibromyalgia, headaches, arthritis, or back pain have been helped by the app to understand their symptoms and provide evidence of their pain for their doctors, insurance companies, or government agencies. Manage My Pain was created in partnership with industry-leading pain researchers, and daily reflections help users focus on meaningful activities despite their pain. The app allows users to easily record how they’re feeling, track medication efficacy, and generate unique reports for doctors. The Pro version provides more extensive reporting options with the ability to view or report on more than the last 30 days.
3. Manage My Pain Pro
Manage My Pain is a digital chronic pain treatment companion with clinical validation and one of the largest datasets for reported pain outcomes. It has helped thousands of people with conditions like fibromyalgia, migraines, arthritis, or back pain to better understand their symptoms and provide evidence of their pain for their doctors, insurance companies, or government agencies. Manage My Pain was created in partnership with industry-leading pain researchers, and reports from the app will be read by doctors. Daily reflections help people focus on their meaningful activities as opposed to the limitations created by their pain. The pain management app is developed for patients suffering from and care-givers or medical professionals treating various conditions. The Pro version adds advanced reporting features and can be purchased through a monthly subscription.
With PatientsLikeMe, access to a safe space to ask questions and learn from those who understand your situation is available 24/7. A support system that can be taken anywhere, it can help to ease the isolating effects of serious health conditions. Symptoms management strategies that have worked for others with similar conditions can be discovered, and a supportive social circle can be found for posting updates and asking questions. One-on-one connections with others who have faced similar situations can be made, and smart tracking tools can be used to learn about changes over time and take control of one’s health.
5. Symptom, Mood, Tracker
The CareClinic Health Tracker App simplifies managing your health and well-being. It includes a medication tracker and other health reminders, as well as modules for goals, appointments, and care plans. The app also allows you to monitor your progress in charts, logs, and correlations, and share data with care teams. It is customizable and syncs with a desktop web app. This app is essential for people with chronic illnesses and mental health disorders, and it also works well for tracking other symptoms and disorders. A subscription costs $6.99 per month or $59.99 per year.